Thursday, July 8, 2010

I Hired "A Life Coach"

OK I have a confession to make. I hired a life coach. She's not entirely a life coach, she's actually more of a nutritionist / therapist / going to be spending a ton of time with me over the next 6 months person.

Now, what did I do this and why am I telling you {the world}?

Simply because I want to. I am so excited at the possibility of fundamentally becoming healthier in mind and body that I've been telling lots of people {including my dermatologist} about my journey to becoming a better version of myself. Not that I think anything is wrong with my past / current self, but everyone needs a system upgrade, right? {i.e. the recent launch of the Iphone 4} Owning and running your own business is stressful even when you love what you do. Trying to run a household and a business + attempt a social life can cause stress. Stress = No Good. Essentially, my nutritionist / life coach is going to be bringing order to my diet, my routine and my life so that I am an even more fabulous wife, daughter, frenchie mama, business owner, friend and wedding planner. See, a win win for everyone!

As I begin this journey, I will share my insights with you all ~ especially the ones that relate to wedding planning. Your first lesson: breath. Sometimes stopping to let some oxygen deep down into your lungs can relax you and de-stress you. Go ahead and try it!


  1. How honest and open of you. Very proud to know you and love the fact that you are putting yourself out there. I'm sure the end product will be a fine-tuned Lisa. Kuddos!!

  2. Congrats to you! Sounds like you're making the leap to a healthier and more focused lifestyle :) I'm trying to do the same thing on my own--but may need some direction in the near future! I'll look forward to your posts!